Fresh local cauliflower is available this week, which means, it’s time for lacto-fermented cauliflower!
Fermented Cauliflower-Chou-fleur fermenté
Cranberry Oatmeal Muffins
Although was never a fan of sweets for breakfast, I came to enjoy biting into a good, chewy muffin especially with cultured tempeh cream cheese! These muffins get their sweetness mostly from cranberries, since I have cut down the sugar to a bare minimum.
Tempeh Cream Cheese
You gotta love a cranberry oatmeal muffin and cream cheese for breakfast! This recipe is very simple, and it makes a nice large batch. I like to freeze it in small containers, so it’s always fresh!
Bug Off-Anti-moustique
This is a very simple recipe; I bring my spray bottle when I go for walks on the island behind the condo.
Mediterranean Tempeh
My friends know I love tempeh! It’s a wonderful and healthy and inexpensive (at least when homemade) source of protein. Last summer I enjoyed Mediterranean style vegan tchikun with my salads. Why not do the same with tempeh? I love